{"id":2330,"date":"2026-10-20T09:12:28","date_gmt":"2026-10-20T06:12:28","guid":{"rendered":"https:\/\/kuldigassenioruskola.lv\/?p=2330"},"modified":"2026-10-21T14:13:48","modified_gmt":"2026-10-21T11:13:48","slug":"cela-uz-stipraku-kopienu-saruna-par-senioru-mentalo-veselibuvajadzibam-un-iespejam","status":"publish","type":"post","link":"http:\/\/kuldigassenioruskola.lv\/index.php\/2026\/10\/20\/cela-uz-stipraku-kopienu-saruna-par-senioru-mentalo-veselibuvajadzibam-un-iespejam\/","title":{"rendered":"Ce\u013c\u0101 uz stipr\u0101ku kopienu \u2013 saruna par senioru ment\u0101lo vesel\u012bbu,vajadz\u012bb\u0101m un iesp\u0113j\u0101m"},"content":{"rendered":"
\n
\"\"<\/figure>\n<\/div>\n\n\n

Kuld\u012bg\u0101 aizvad\u012bta diskusija par senioru ment\u0101l\u0101s vesel\u012bbas izaicin\u0101jumiem un iesp\u0113j\u0101m, mekl\u0113jot risin\u0101jumus, kas pal\u012bdz\u0113tu veidot iek\u013caujo\u0161\u0101ku, atbalsto\u0161\u0101ku un salied\u0113t\u0101ku kopienu.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


19.oktobr\u012b Kuld\u012bgas M\u0101kslas nam\u0101 biedr\u012bba \u201cKuld\u012bgas Senioru skola\u201d projekta \u201cDro\u0161umsp\u0113ja un cie\u0146a caur sadarb\u012bbu\u201d nosl\u0113guma nodarb\u012bb\u0101 pulc\u0113ja seniorus, pa\u0161vald\u012bbas un vesel\u012bbas apr\u016bpes jomas p\u0101rst\u0101vjus, lai kop\u012bgi piev\u0113rstos vienam no b\u016btisk\u0101kajiem sabiedr\u012bbas vesel\u012bbas jaut\u0101jumiem \u2013 senioru ment\u0101lajai vesel\u012bbai un iesp\u0113j\u0101m sa\u0146emt nepiecie\u0161amo atbalstu. Pas\u0101kuma nosaukums \u2013 \u201cCe\u013c\u0101 uz stipr\u0101ku
kopienu: senioru ment\u0101l\u0101s vesel\u012bbas izaicin\u0101jumi un iesp\u0113jas\u201d \u2013 atspogu\u013coja t\u0101 galveno ideju: senioru labb\u016bt\u012bba ir ne tikai katra cilv\u0113ka personiska atbild\u012bba, bet ar\u012b visas kopienas, pa\u0161vald\u012bbas un vesel\u012bbas apr\u016bpes sist\u0113mas kop\u012bgs uzdevums.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


No izpratnes l\u012bdz konkr\u0113tiem risin\u0101jumiem Pas\u0101kuma ievad\u0101 izskan\u0113ja pa\u0161vald\u012bbas, Senioru skolas un vesel\u012bbas apr\u016bpes jomas p\u0101rst\u0101vju uzrunas, uzsverot sadarb\u012bbas, savstarp\u0113jas sapratnes un cie\u0146pilnas attieksmes noz\u012bmi senioru dz\u012bves kvalit\u0101tes uzlabo\u0161an\u0101. Ievadlekcij\u0101 ( RTU Zane
Anna Litauniece \u2013 neirologs, Asst.Prof, PhD Krist\u012bne \u0160neidere) tika apl\u016bkotas senioru ment\u0101l\u0101s vesel\u012bbas tendences Latvij\u0101 un Eirop\u0101, piev\u0113r\u0161ot uzman\u012bbu b\u016btisk\u0101kaj\u0101m probl\u0113m\u0101m, vajadz\u012bb\u0101m un pieejamajiem resursiem. Ment\u0101lo vesel\u012bbu ietekm\u0113 ne tikai cilv\u0113ka fiziskais st\u0101voklis, bet ar\u012b vientul\u012bba, soci\u0101l\u0101 izol\u0101cija, tuvinieku zaud\u0113jums, finansi\u0101l\u0101 dro\u0161\u012bba, iesp\u0113jas iesaist\u012bties sabiedriskaj\u0101 dz\u012bv\u0113 un pieejamais atbalsts. Senioriem ir svar\u012bgi justies vajadz\u012bgiem, uzklaus\u012btiem un pie\u0146emtiem. Iesp\u0113ja satikties, m\u0101c\u012bties, dal\u012bties pieredz\u0113 un b\u016bt akt\u012bviem sabiedr\u012bbas locek\u013ciem pal\u012bdz
uztur\u0113t pieder\u012bbas saj\u016btu un stiprina emocion\u0101lo labkl\u0101j\u012bbu.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


Dialog\u0101 dzimst lab\u0101ki risin\u0101jumi B\u016btiska pas\u0101kuma da\u013ca bija pane\u013cdiskusija, kur\u0101 seniori, vesel\u012bbas apr\u016bpes speci\u0101listi un pa\u0161vald\u012bbas p\u0101rst\u0101vji kop\u012bgi p\u0101rrun\u0101ja galvenos izaicin\u0101jumus un iesp\u0113jamos risin\u0101jumus senioru ment\u0101l\u0101s vesel\u012bbas atbalstam. Diskusijas centr\u0101 bija jaut\u0101jums par
to, k\u0101 nodro\u0161in\u0101t, lai senioriem nepiecie\u0161am\u0101 pal\u012bdz\u012bba b\u016btu savlaic\u012bga, pieejama un saprotama. Svar\u012bgi ir ne tikai run\u0101t par probl\u0113m\u0101m, bet ar\u012b uzklaus\u012bt pa\u0161us seniorus, izprast vi\u0146u pieredzi un vajadz\u012bbas un mekl\u0113t praktiskus risin\u0101jumus sadarb\u012bb\u0101 ar atbild\u012bgaj\u0101m instit\u016bcij\u0101m. \u0160\u0101das tik\u0161an\u0101s veicina savstarp\u0113ju uztic\u0113\u0161anos un pal\u012bdz veidot izpratni, ka ment\u0101l\u0101s vesel\u012bbas jaut\u0101jumi nav j\u0101atst\u0101j tikai speci\u0101listu vai pa\u0161a cilv\u0113ka zi\u0146\u0101. Atbalsto\u0161a vide, pieejami pakalpojumi, l\u012bdzcilv\u0113ku iesaiste un akt\u012bva
kopienas dz\u012bve var b\u016bt noz\u012bm\u012bgs resurss senioru labb\u016bt\u012bbas stiprin\u0101\u0161an\u0101.
Kop\u012bgs redz\u0113jums stipr\u0101kai kopienai Pas\u0101kuma m\u0113r\u0137is bija apkopot fokusgrupu un diskusiju rezult\u0101tus par senioru ment\u0101l\u0101s vesel\u012bbas atbalsta pieejam\u012bbu, nodro\u0161in\u0101t zin\u0101\u0161anu un pieredzes apmai\u0146u starp senioriem, nevalstiskaj\u0101m organiz\u0101cij\u0101m, vesel\u012bbas apr\u016bpes speci\u0101listiem un pa\u0161vald\u012bbu, k\u0101 ar\u012b izvirz\u012bt priek\u0161likumus turpm\u0101kai r\u012bc\u012bbai. Svar\u012bgs ieguvums ir kop\u012bga izpratne par to, ka senioru ment\u0101l\u0101s vesel\u012bbas veicin\u0101\u0161anai nepiecie\u0161ama sadarb\u012bba un ilgtermi\u0146a pieeja. Ne maz\u0101k b\u016btiski ir veicin\u0101t sabiedr\u012bbas inform\u0113t\u012bbu, mazin\u0101t aizspriedumus un iedro\u0161in\u0101t cilv\u0113kus savlaic\u012bgi mekl\u0113t pal\u012bdz\u012bbu, ja t\u0101 nepiecie\u0161ama. \u0160\u0101da sadarb\u012bba var k\u013c\u016bt par pamatu jauniem kop\u012bgiem projektiem un iniciat\u012bv\u0101m, kas pal\u012bdz\u0113tu senioriem justies dro\u0161\u0101k, saglab\u0101t patst\u0101v\u012bbu un akt\u012bvi iesaist\u012bties sabiedr\u012bbas dz\u012bv\u0113.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n


Kopiena s\u0101kas ar cilv\u0113ku
Kuld\u012bgas Senioru skola sav\u0101 darb\u012bb\u0101 ikdien\u0101 apliecina, ka m\u0101c\u012b\u0161an\u0101s, kust\u012bba, rado\u0161ums, savstarp\u0113js atbalsts un iesp\u0113ja b\u016bt kop\u0101 pal\u012bdz veidot akt\u012bvu un salied\u0113tu senioru kopienu. Ment\u0101l\u0101 vesel\u012bba nav tikai probl\u0113mu risin\u0101\u0161ana br\u012bd\u012b, kad pal\u012bdz\u012bba jau nepiecie\u0161ama. T\u0101 ir ar\u012b ikdienas r\u016bpe par cilv\u0113ka emocion\u0101lo labsaj\u016btu, pieder\u012bbas saj\u016btu un iesp\u0113j\u0101m dz\u012bvot pilnv\u0113rt\u012bgu dz\u012bvi. Stipr\u0101ka kopiena veidojas tad, kad cilv\u0113ki tiek uzklaus\u012bti, kad da\u017e\u0101das instit\u016bcijas sadarbojas un kad neviens sav\u0101s gr\u016bt\u012bb\u0101s nepaliek viens. Paldies visiem pas\u0101kuma dal\u012bbniekiem un sadarb\u012bbas partneriem par iesaisti, atkl\u0101t\u012bbu un ieguld\u012bjumu kop\u012bg\u0101 darb\u0101, lai veidotu sabiedr\u012bbu, kur\u0101 senioru pieredze tiek nov\u0113rt\u0113ta un vi\u0146u ment\u0101lajai vesel\u012bbai tiek piev\u0113rsta pien\u0101c\u012bga uzman\u012bba.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Pas\u0101kums notika projekta \u201cDro\u0161umsp\u0113ja un cie\u0146a caur sadarb\u012bbu\u201d ietvaros ar Sabiedr\u012bbas integr\u0101cijas fonda finansi\u0101lu atbalstu.<\/em><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Kuld\u012bg\u0101 aizvad\u012bta diskusija par senioru ment\u0101l\u0101s vesel\u012bbas izaicin\u0101jumiem un iesp\u0113j\u0101m, mekl\u0113jot risin\u0101jumus, kas pal\u012bdz\u0113tu veidot iek\u013caujo\u0161\u0101ku, atbalsto\u0161\u0101ku un salied\u0113t\u0101ku kopienu. 19.oktobr\u012b Kuld\u012bgas M\u0101kslas nam\u0101 biedr\u012bba \u201cKuld\u012bgas Senioru skola\u201d projekta \u201cDro\u0161umsp\u0113ja un cie\u0146a caur sadarb\u012bbu\u201d nosl\u0113guma nodarb\u012bb\u0101 pulc\u0113ja seniorus, pa\u0161vald\u012bbas un vesel\u012bbas apr\u016bpes jomas p\u0101rst\u0101vjus, lai kop\u012bgi piev\u0113rstos vienam no b\u016btisk\u0101kajiem sabiedr\u012bbas vesel\u012bbas jaut\u0101jumiem \u2013 senioru […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[64,23],"tags":[],"class_list":["post-2330","post","type-post","status-publish","format-standard","hentry","category-pasakums","category-projekti"],"_links":{"self":[{"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/2330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/comments?post=2330"}],"version-history":[{"count":4,"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/2330\/revisions"}],"predecessor-version":[{"id":2372,"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/2330\/revisions\/2372"}],"wp:attachment":[{"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/media?parent=2330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/categories?post=2330"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/tags?post=2330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}