{"id":1841,"date":"2026-02-25T11:05:00","date_gmt":"2026-02-25T08:05:00","guid":{"rendered":"https:\/\/kuldigassenioruskola.lv\/?p=1841"},"modified":"2026-03-18T11:10:04","modified_gmt":"2026-03-18T08:10:04","slug":"notikusi-izglitojosa-lekcija-garigas-veselibas-stigma-un-diskriminacija","status":"publish","type":"post","link":"https:\/\/kuldigassenioruskola.lv\/index.php\/2026\/02\/25\/notikusi-izglitojosa-lekcija-garigas-veselibas-stigma-un-diskriminacija\/","title":{"rendered":"Notikusi izgl\u012btojo\u0161a lekcija \u201cGar\u012bg\u0101s vesel\u012bbas stigma un diskrimin\u0101cija\u201d"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"289\" height=\"161\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/image.png\" alt=\"\" class=\"wp-image-1842\"\/><\/figure>\n<\/div>\n\n\n<p><strong>25.02.2026.<\/strong> Kuld\u012bgas M\u0101kslas nam\u0101 \u2013 izgl\u012btojo\u0161a lekcija \u201cGar\u012bg\u0101s vesel\u012bbas stigma un diskrimin\u0101cija\u201d, kuras m\u0113r\u0137is bija veicin\u0101t sabiedr\u012bbas, \u012bpa\u0161i senioru, izpratni par gar\u012bg\u0101s vesel\u012bbas stigmu, t\u0101s izpausm\u0113m un negat\u012bvaj\u0101m sek\u0101m, k\u0101 ar\u012b sniegt praktiskus r\u012bkus aizspriedumu mazin\u0101\u0161anai, stiprinot iek\u013caujo\u0161u, cie\u0146pilnu un atbalsto\u0161u sabiedr\u012bbu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" data-id=\"1848\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-1-1024x579.jpeg\" alt=\"\" class=\"wp-image-1848\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-1-1024x579.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-1-300x170.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-1-768x434.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-1-1200x678.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-1.jpeg 1295w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"1847\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1024x461.jpeg\" alt=\"\" class=\"wp-image-1847\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1024x461.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-300x135.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-768x346.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1536x692.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1200x541.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" data-id=\"1846\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2-1024x511.jpeg\" alt=\"\" class=\"wp-image-1846\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2-1024x511.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2-300x150.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2-768x383.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2-1536x766.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2-1200x599.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"1844\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1024x461.jpeg\" alt=\"\" class=\"wp-image-1844\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1024x461.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-300x135.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-768x346.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1536x692.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1200x541.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><br>Lekcijas laik\u0101 tika apl\u016bkoti sabiedr\u012bb\u0101 izplat\u012btie priek\u0161stati un aizspriedumi par psiholo\u0123isk\u0101m gr\u016bt\u012bb\u0101m, skaidrojot, k\u0101 stigma ietekm\u0113 cilv\u0113ku ikdienu \u2013 veicina izol\u0101ciju, diskrimin\u0101ciju darba tirg\u016b un soci\u0101laj\u0101 dz\u012bv\u0113, k\u0101 ar\u012b ierobe\u017eo l\u012bdzdal\u012bbas iesp\u0113jas. Dal\u012bbnieki tika aicin\u0101ti reflekt\u0113t par savu pieredzi un attieksmi, k\u0101 ar\u012b diskut\u0113t par to, k\u0101 katrs var veicin\u0101t atv\u0113rt\u0101ku un saproto\u0161\u0101ku vidi.<br>\u012apa\u0161a uzman\u012bba tika piev\u0113rsta praktisk\u0101m metod\u0113m stigmas mazin\u0101\u0161anai &#8211;<br>atkl\u0101t\u0101m un cie\u0146piln\u0101m sarun\u0101m par gar\u012bgo vesel\u012bbu, person\u012bg\u0101s pieredzes st\u0101stu dal\u012b\u0161anai, uzticamas un saprotamas inform\u0101cijas pieejam\u012bbai sabiedr\u012bb\u0101.<br>Papildus tika apl\u016bkoti person\u012bbas tipi un to noz\u012bme ikdienas komunik\u0101cij\u0101,<br>uzsverot, ka cilv\u0113ku at\u0161\u0137ir\u012bg\u0101s reakcijas, uzved\u012bba un emociju izpausmes ir dabiska da\u017e\u0101d\u012bbas da\u013ca. \u0160\u012b pieeja pal\u012bdz lab\u0101k izprast sevi un citus, veicina veiksm\u012bg\u0101ku savstarp\u0113jo sazi\u0146u, mazina p\u0101rpratumus un atvieglo integr\u0101ciju gan soci\u0101laj\u0101, gan profesion\u0101laj\u0101 vid\u0113.<br><strong>Sasniegtie rezult\u0101ti:<\/strong><br>dal\u012bbnieki apzin\u0101j\u0101s izplat\u012bt\u0101kos stereotipus un aizspriedumus par psiholo\u0123isk\u0101m gr\u016bt\u012bb\u0101m; tika padzi\u013cin\u0101ti izprastas stigmas sekas \u2013 izol\u0101cija, diskrimin\u0101cija darba un sabiedriskaj\u0101 dz\u012bv\u0113, ierobe\u017eotas l\u012bdzdal\u012bbas iesp\u0113jas; dal\u012bbnieki ieguva zin\u0101\u0161anas par praktisk\u0101m metod\u0113m stigmas mazin\u0101\u0161anai; pieauga senioru gatav\u012bba dal\u012bties sav\u0101 pieredz\u0113 un iesaist\u012bties diskusij\u0101s par gar\u012bg\u0101s vesel\u012bbas jaut\u0101jumiem; tika stiprin\u0101ta sabiedr\u012bbas tolerance,  solidarit\u0101te un savstarp\u0113j\u0101 izpratne, mazinot diskrimin\u0101cijas riskus.<br>M\u0101c\u012bbas apliecin\u0101ja, ka atkl\u0101ts dialogs, emp\u0101tija un zin\u0101\u0161anas ir b\u016btiski<br>priek\u0161nosac\u012bjumi sabiedr\u012bbai, kur\u0101 ikviens j\u016btas pie\u0146emts, sadzird\u0113ts un atbalst\u012bts.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"532\" data-id=\"1854\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1-1024x532.jpeg\" alt=\"\" class=\"wp-image-1854\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1-1024x532.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1-300x156.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1-768x399.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1-1536x797.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1-1200x623.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.50-1-1.jpeg 1599w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"1850\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1-1024x461.jpeg\" alt=\"\" class=\"wp-image-1850\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1-1024x461.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1-300x135.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1-768x346.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1-1536x692.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1-1200x541.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.53-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"1851\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1-1024x461.jpeg\" alt=\"\" class=\"wp-image-1851\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1-1024x461.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1-300x135.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1-768x346.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1-1536x692.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1-1200x541.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.51-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"531\" data-id=\"1856\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2-1024x531.jpeg\" alt=\"\" class=\"wp-image-1856\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2-1024x531.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2-300x156.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2-768x398.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2-1536x797.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2-1200x623.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-25-at-12.48.48-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><em>Publik\u0101cija tapusi projekta \u201cDro\u0161umsp\u0113ja un cie\u0146a caur sadarb\u012bbu\u201d ietvaros. Projektu finansi\u0101li atbalsta Sabiedr\u012bbas integr\u0101cijas fonds no Latvijas valsts bud\u017eeta l\u012bdzek\u013ciem.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>25.02.2026. Kuld\u012bgas M\u0101kslas nam\u0101 \u2013 izgl\u012btojo\u0161a lekcija \u201cGar\u012bg\u0101s vesel\u012bbas stigma un diskrimin\u0101cija\u201d, kuras m\u0113r\u0137is bija veicin\u0101t sabiedr\u012bbas, \u012bpa\u0161i senioru, izpratni par gar\u012bg\u0101s vesel\u012bbas stigmu, t\u0101s izpausm\u0113m un negat\u012bvaj\u0101m sek\u0101m, k\u0101 ar\u012b sniegt praktiskus r\u012bkus aizspriedumu mazin\u0101\u0161anai, stiprinot iek\u013caujo\u0161u, cie\u0146pilnu un atbalsto\u0161u sabiedr\u012bbu. Lekcijas laik\u0101 tika apl\u016bkoti sabiedr\u012bb\u0101 izplat\u012btie priek\u0161stati un aizspriedumi par psiholo\u0123isk\u0101m gr\u016bt\u012bb\u0101m, skaidrojot, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1841","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/1841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/comments?post=1841"}],"version-history":[{"count":2,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/1841\/revisions"}],"predecessor-version":[{"id":1858,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/1841\/revisions\/1858"}],"wp:attachment":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/media?parent=1841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/categories?post=1841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/tags?post=1841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}