{"id":2276,"date":"2026-09-02T10:14:06","date_gmt":"2026-09-02T07:14:06","guid":{"rendered":"https:\/\/kuldigassenioruskola.lv\/?p=2276"},"modified":"2026-09-13T10:23:59","modified_gmt":"2026-09-13T07:23:59","slug":"udens-aerobika-kuldiga-pulce-aktivus-seniorus","status":"publish","type":"post","link":"https:\/\/kuldigassenioruskola.lv\/index.php\/2026\/09\/02\/udens-aerobika-kuldiga-pulce-aktivus-seniorus\/","title":{"rendered":"\u016adens aerobika Kuld\u012bg\u0101 pulc\u0113 akt\u012bvus seniorus"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jaunais m\u0101c\u012bbu gads senioru skol\u0101 s\u0101cies akt\u012bvi- notiku\u0161as pirm\u0101s nodarb\u012bbas \u016bdens aerobik\u0101. Nodarb\u012bbas Kuld\u012bgas basein\u0101 ir \u013coti iecien\u012btas. T\u0101s notiek tr\u012bs reizes ned\u0113\u013c\u0101 un visas 20 vietas senioriem vien\u0101 reiz\u0113 parasti ir aiz\u0146emtas. Vingrin\u0101jumus r\u0101da fizioterapeite Je\u013cena Miez\u012bte. \u0160aj\u0101 sezon\u0101 nodarb\u012bbas vad\u012bs ar\u012b trenere Zane Pu\u0161ilova.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-1024x576.jpeg\" alt=\"\" class=\"wp-image-2277\" srcset=\"https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-1024x576.jpeg 1024w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-300x169.jpeg 300w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-768x432.jpeg 768w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-1536x864.jpeg 1536w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-1200x675.jpeg 1200w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20-1980x1114.jpeg 1980w, https:\/\/kuldigassenioruskola.lv\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-02-at-14.52.20.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jaunais m\u0101c\u012bbu gads senioru skol\u0101 s\u0101cies akt\u012bvi- notiku\u0161as pirm\u0101s nodarb\u012bbas \u016bdens aerobik\u0101. Nodarb\u012bbas Kuld\u012bgas basein\u0101 ir \u013coti iecien\u012btas. T\u0101s notiek tr\u012bs reizes ned\u0113\u013c\u0101 un visas 20 vietas senioriem vien\u0101 reiz\u0113 parasti ir aiz\u0146emtas. Vingrin\u0101jumus r\u0101da fizioterapeite Je\u013cena Miez\u012bte. \u0160aj\u0101 sezon\u0101 nodarb\u012bbas vad\u012bs ar\u012b trenere Zane Pu\u0161ilova.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[85,43],"tags":[],"class_list":["post-2276","post","type-post","status-publish","format-standard","hentry","category-nodarbibas","category-sports"],"_links":{"self":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/2276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/comments?post=2276"}],"version-history":[{"count":2,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/2276\/revisions"}],"predecessor-version":[{"id":2279,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/posts\/2276\/revisions\/2279"}],"wp:attachment":[{"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/media?parent=2276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/categories?post=2276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuldigassenioruskola.lv\/index.php\/wp-json\/wp\/v2\/tags?post=2276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}